What is Hypnotherapy?

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818-436-9880
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WHAT IS HYPNOSIS?

Hypnosis is a state of deep relaxation and heightened awareness in which the subconscious mind becomes very receptive to positive changes and improvements. It's an enjoyable experience that's highly effective in releasing negative habits, old beliefs, unwanted behaviors and feelings associated with negative experiences. It promotes inner strength and self-growth, improves focus and performance, and is especially effective in pain management from chronic health conditions and the effects of cancer treatment. Best of all, it's a 100% pure and natural choice for harnessing the power that lies deep within your subconscious mind.

Hypnosis has been around for thousands of years but thanks to modern science, hundred of scientific studies from major universities and medical centers in the US and around the world have shown that Hypnosis is neuroscience-based and very effective.

Past Life Regression

Unwanted Habits & Behaviors
Concentration
Self-Image

Self-Esteem

Motivation

Trichotillomania

Inner Child

...and much more!

Pain Management

Stress & Anxiety

Pre & Post Surgery

Fears & Phobias

Health Issues

Confidence

Sleep Issues

Nail Biting
Test Anxiety

Why choose hypnotherapy?

Because it Works!

Most of us have tried to achieve our goals and desires by using our logic, reasoning, decision making and willpower. Quite often this doesn't work because all of these thoughts and desires reside within our conscious mind, which has zero effect or control over the subconscious mind, the place where all of our actions, emotions and behaviors come from. The subconscious mind is where our life script resides and it runs our everyday existence, totally separate from the thoughts and wishes of our conscious mind.

So what's so special about the subconscious mind? It's number one goal is to keep you alive and safe and works something like a computer. It just knows what it's programmed to do and is comfortable with all of it's known associations (even if it's something that doesn't fit in with your conscious thoughts and desires). When the conscious and subconscious are not in agreement, change will not happen. That's why it's so hard to break a habit, behavior, belief or lifestyle change that you consciously don't want and you know is not good for you. Hypnosis opens up the pathway from the conscious mind to the subconscious mind, where we can reassociate your unwanted patterns of thoughts, feelings and behaviors with new positive associations. As an experienced Hypnotherapy professional and Master of Therapeutic Imagery, I speak the language of the subconscious mind and am able to effectively communicate and target your specific needs to create positive life changes in areas such as:

Enjoy the Freedom to be YOURSELF!

It's time to get rid of those old life scripts and limitations, and put yourself on the path to positive outcomes. I will create a personalized plan of hypnotherapy that is specialized to your specific needs and desires. Through hypnosis, we will open up the communication barrier between your conscious and subconscious mind and begin the process of realignment and change to get you from where you're at to where you want to be.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

~ Carl Jung

Renee Fossler, C.Ht. - Certified Hypnotherapist

818-436-9880